This week in May is celebrated in North America as the National Week of Women’s Health. Dedicating too all the women's I have here today is a collection of 5 herbs that has and would help in keeping women health and away from issues .This are very simples herbs even day to day herbs cum spices with effects that can control and change lot of hormones in the body.
- · Turmeric :
Best Fried Forever if that is how one may speak about a long term friendship then Turmeric has the honour of being that in the life of a Woman. From the start of life turmeric has shown amazing results to different health issues for women. Amenorrhea, menstrual disorder, menstrual cramps, excessive bleeding each one of this have their answer in Turmeric. Lastly do not forget menopause and other know issues during those time. Even those can be helped with this amazing yellow spice.
(Wanted to know more about Turmeric : Read more here )
- Ginger :
- Shatavari :
Posted by Sudeep
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