The difference between Indian restaurant in India and in North America aside from the Indian food is that of fennel seeds.Fennel seeds that normally end up eating after a nice Indian meal may it be North Indian or South Indian in any restaurant in India.(Yes even in Five star too).Now if you think why is this is just a fade then I beg to differ. Health has been part of the Indian food culture and here the fennel seeds are some how connected to health. Here are some health benefits of fennel seeds
Health Benefit of Fennel Seeds
- Digestive Effects
Suffer with indigestion fennel has the answer to reduce the trouble,colicky pain face by infants simple fennel seed tea is the solution. Heart burn due to digestion try this seeds and see the result.( Read more on Heart Burn )
Having loose motions try a hot tea of fennel seeds and see the result. Atleast you would not have those bad cramps and yes those lose motions would also decrease.
- Mouth Freshener
And yes speaking of Odour well eating fennel seeds would also reduce bad body odor if you face it …
- Women and Fennel
Fennel seeds have also known as galactagogue meaning it promotes lactation in humans. In some ancient cultures fennel seeds have also been known to increase breast size. Well try if you wanted no harm right …
- Eyes Issues
So nothing wrong in popping some of these beneficial seeds after meal .At least one can say they have better properties than our chewing gum right ….
Posted by Sudeep
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