“Bethany North brings to all of you today yet another interesting post on few more benefits of drinking Coffee. Readers so go have a cup of coffee and start reading this post.”
CBS news has recently confirmed that coffee has more health benefits than ever anticipated. This is fantastic news for everyone sitting in the long drive-thru line at Starbucks since your daily cup of Joe could provide even more continuing protection than you ever expected!
1] Reduced Risk for Oral and Neck Cancer
The very latest research surrounding coffee drinking is a significant reduction in the risk for neck and oral cancer when drinking up to 4 cups of coffee each day. This risk will be decreased by 39% as a result.
2] Antioxidants in Caffeine
For anyone out there that has heard rumors about caffeine being bad for you, the latest research has shown that the positive benefits of drinking caffeine could outweigh any negative effects. Caffeine within the diet will reduce the risk of heart disease since there are antioxidants in many caffeinated beverages, like coffee, black tea, and green tea. These antioxidants are called flavenoids, and they significantly reduce the risk for damage to the body, including the development of heart disease.
3] Health Benefits for Women
For all of the women out there who have a coffee habit, simply drinking two and a half cups of coffee each day will lower your risk for uterine cancer. This provides a great protection even in women who are obese and at a higher risk for the disease.
4] Health Benefits for Men
Caffeine also provides positive benefits for men who consume six or more cups of Joe each day, seeing their risk for prostate cancer reduced by 60%.
5] Enjoy Coffee in Moderation
Although these amounts of coffee consumed may seem excessive, Dr. Jennifer Ashton of CBS News confirms that coffee should be enjoyed in moderation. Drinking caffeine excessively can cause side effects, such as anxiety, jitteriness, and insomnia. However, regularly including caffeine within your diet will reduce the risk of type II diabetes by up to 7%.
The results don't lie! Now is the time to drink coffee without any guilt or fear of reprimand since medical professionals have confirmed how good your daily cup of Joe actually is for you.
For a great selection of the Bunn home coffee maker,check out Bethany North's website, The Coffee Bump.
Posted by Sudeep
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