Wednesday, July 7, 2010

3 Herbs for Prostate


Here in North America one of the silent killers of many above 40 adult male is blamed on this small triangular organ called as Prostrate. A gland that covers the male urethra is placed in such way that if the cell of these glands starts increasing in number would slowly block the easy passage of urine through the urethra. This is exactly what happens when one suffers with Benign Prostate Hyperplasia. In this article I bring in front of you some herbs that are well known since long time in treating different conditions of the prostrate.

1] Pumpkin Seeds:

If you are visiting Bulgaria, Turkey, Ukraine one may find many male adults eating a handful of pumpkin seeds daily. It is said to keep different issues of prostrate on bay the male population is known to eat one handful of them every day throughout the adult hood.
Researchers as well as the lay men knew that the fatty oil present in the seeds worked as diuretic which could be misleading for many. But in the recent year’s scientist confirm that the seeds also contain a chemical called as cucurbitacins that prevent the male sex hormone testosterone into a related compound dihydrotestosterone which is known to stimulate prostrate cell proliferation.
Pumpkin seeds also contain zinc which is also known to reduce the size of prostrate.
Just handful of pumpkin seeds would do the trick, Try it now!!

2] Turmeric:

In Ayurveda the science of life one of the herb has a tremendous reputation when it comes to prostrate is Turmeric. This simple yellow colour spice that is normally used in most of the Asian families in day to day cooking is simply great.
A chemical present in Turmeric known as curcumin is said to prevent and also treat different conditions of the prostate gl
and. UCSF Medical Centre Prostate Cancer states in their research that turmeric shows the property of killing prostate cancer cells and prevent tumour formation.
So how about a pinch of turmeric in your food daily to keep your prostate healthy.

3] Saw palmetto: {Serenoa repens}

Saw palmetto is a small palm tree that grows in south eastern states of United States like Florida. The Seminole Indian tribe that used to stay around those area ate the seeds of this palm in regular diet as they worked really great to flush the urine. This know how soon passed to the other inhabitants of the states.
In one clinical study involving more than 200 German with BPH a daily dose of one or two grams of saw palmetto seeds produced substantial easing in the symptoms. The action of the seeds is because of a compound present that in it that inhibits the action of enzyme testosterone-5-alpha-reductase.

Herbs like liquorice, Pygeum {Pygeum africanum,Stinging nettle {Urtica diocia} are reported to have the same action as the other herbs towards prostate and thus beneficial for different health conditions regarding this organ.

Posted by Sudeep


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